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A pumpkin seed, also known as a pepita, is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically rather flat and asymmetrically oval, and light green in color and may have a white outer hull. Some cultivars are hulless, and are grown only for their seed.

Weight 3000 g

Nutrition Information

Serving Per Package : 1500 
Servings Size : 2g
 Average quantity per servingAverage quantity per 100g
Energy37.3 kJ1866 kJ
Protein0.4 g19 g
Fat, Total0.4 g19 g
-saturated0.1 g4 g
-Trans0 g0 g
Cholesterol0 mg0 mg
Carbohydrate1.1 g54 g
-Dietary Fiber0.4 g18 g
Sodium0.4 mg18 mg
Vitamin A 1%
Vitamin C 0%
Calcium 5%
Iron 18%

Quality & Certifications

Organic Certification: Lacon Quality Certification Pvt. Ltd. As per NOP (USDA), NPOP (Govt. of India).


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